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Episodes
Promoting empathy, vulnerability, and a holistic view of what it means to be a person
Episodes

Aug 14, 2021

Jul 30, 2021

Apr 19, 2021
Apr 19, 2021
27 min
Why do we criticize things and what do we gain from it? This episode, I share my thoughts on where I think it comes from and some of the potential downsides of frequent criticism.

Mar 20, 2021

Dec 5, 2020
Dec 5, 2020
17 min
It's been almost a full year since this podcast began and I decided this is a good opportunity to take some time off to reflect on what's next and how to move forward from here. I'm not sure what that will look like yet, but I will be sure to let you know as I figure it out.

Nov 21, 2020
Nov 21, 2020
17 min
Thanksgiving is coming up soon, but many people are feeling anything but thankful this year. This episode, I share about the value of gratitude and purpose and how they often work together to reinforce an abundance mindset over a scarcity mindset.

Nov 7, 2020
Nov 7, 2020
16 min
In the recent election, I saw many people talking about how divided the country was but presupposing the opposite of division is more agreement and conformity of perspective. I don't disagree the country is divided, but I believe the actual missing piece most important to overcoming division is empathy and understanding each other more fully, not agreeing or voting the same as everyone else.

Oct 24, 2020
Oct 24, 2020
18 min
As the election approaches, we are all faced with a number of decisions to make. This episode, I talk about my own relationship with decision making and some important factors to consider when evaluating decisions.

Oct 10, 2020
Oct 10, 2020
17 min
I didn't end up preparing anything for this week, so instead I decided to talk off the cuff about dealing with times when we fall short and the value of taking action even if it's not perfect.

Sep 26, 2020
Sep 26, 2020
17 min
This episode, I share thoughts and stories about my own distractible nature and the unexpected turns life can take.
